Description
Succulent white fish tacos with a creamy avocado crema and zesty lime. Packed with 32g protein in 25 minutes, this healthful dish blends rich flavors and fresh veggies for a satisfying meal.
Ingredients
1 lb white fish (like tilapia or cod)
8 small corn or flour tortillas
1 cup shredded cabbage
1 ripe avocado
1/2 cup plain yogurt
Juice of 2 limes
1 tsp chili powder
1 tsp cumin
Salt and pepper to taste
Instructions
Season fish with chili powder, cumin, salt, and pepper
Heat oil in a sauté pan over medium-high heat
Cook fish 4-5 minutes per side until flaky
Blend avocado, yogurt, juice of 1 lime, salt, and pepper until smooth
Warm tortillas in a pan or microwave
Assemble tacos with fish, cabbage, and avocado crema
Squeeze additional lime juice over tacos before serving
Notes
Use fresh fish for optimal texture
Add cilantro or hot sauce for extra flavor
Substitute corn tortillas for flour tortillas for lower carbs
- Prep Time: 10
- Cook Time: 15
- Category: High Protein Meals
- Method: Sautéing/Blending
- Cuisine: Mexican