Description
Crispy, protein-packed tacos with smashed seasoned chicken, tangy dill pickle slaw, and creamy ranch sauce. Ready in 25 minutes with 32g total protein.
Ingredients
1 lb ground chicken
1 tsp garlic powder
1 tsp paprika
Salt & black pepper (to taste)
8 small tortillas
1 cup shredded mozzarella or Jack cheese
1/2 cup chopped dill pickles
2 tbsp pickle brine
1 cup shredded cabbage
1/2 cup cottage cheese
1 tsp ranch seasoning
Squeeze of lemon
Instructions
Combine ground chicken with garlic powder, paprika, salt, and pepper in a bowl until well mixed.
Heat a skillet over medium heat.
Divide chicken mixture into 8 portions, place on tortillas, and smash into thin layers.
Sprinkle shredded cheese over each chicken patty; cook cheese-side down until melted.
Flip and cook chicken side until golden and fully cooked.
Mix cabbage, dill pickles, and pickle brine for slaw.
Blend cottage cheese with ranch seasoning and lemon juice for sauce.
Layer chicken, slaw, and ranch sauce onto tortillas.
Notes
Use a non-stick skillet to avoid sticking.
Melted cheese creates a crispy base.
Store leftovers in an airtight container for 2-3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: High Protein Meals
- Method: Stovetop Cooking
- Cuisine: Mexican