Description

A healthy and customizable parfait with Greek yogurt, fresh fruit, granola, and optional toppings. Packed with protein and nutrients to fuel your day, this layered breakfast or snack is easy to make and visually appealing.

Ingredients

2 cups Greek yogurt (plain or vanilla)
1–2 cups fresh fruit (berries, banana, mango, etc.)
½ cup granola
1–2 tbsp honey or maple syrup (optional)
1–2 tbsp chia seeds or nuts (optional)

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Instructions

Wash and cut fresh fruit into bite-sized pieces
Add a layer of Greek yogurt to a glass or bowl
Add a layer of fruit on top of the yogurt
Sprinkle granola and chia seeds/nuts over the fruit
Repeat layering yogurt, fruit, and granola until the glass is full
Drizzle honey or maple syrup over the top if desired
Serve immediately

Notes

Mix fruits for maximum flavor and nutrition
Use low-sugar granola for a healthier option
Sprinkle cinnamon for extra flavor
Assemble just before serving to keep granola crunchy
Avoid overly ripe fruits to prevent a mushy texture

Prep Time: 10
Category: High Protein Breakfast
Method: No-Cook
Cuisine: Mediterranean