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High Protein Frozen Peanut Butter Bites: A Delicious Snack

High Protein Frozen Peanut Butter Bites


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  • Author: Victoria
  • Total Time: 130
  • Yield: 12–16 bites
  • Diet: Vegetarian

Description

Satisfy your cravings with these high-protein frozen snacks. Made with Greek yogurt, honey, and fresh fruit, these bites offer 32g of protein per batch and a burst of flavor for a healthy treat.


Ingredients

1 cup Greek yogurt
23 tbsp honey (or maple syrup)
1/2 cup fresh fruit (berries like strawberries, blueberries, raspberries)
Optional: 1/4 cup granola
Optional: 2 tbsp chopped nuts
Optional: 3 tbsp dairy-free chocolate chips


Instructions

Mix Greek yogurt with honey until smooth in a bowl
Stir in fresh fruit and optional add-ins (granola, nuts, chocolate chips)
Spoon mixture into small portions on a parchment-lined tray or silicone molds
Freeze for 2–4 hours until solid
Let sit at room temperature for 2–3 minutes before serving

Notes

Customize with seasonal fruits or additional protein powders
Store in an airtight container in the freezer for up to 3 months
Use dairy-free yogurt alternatives for vegan options

  • Prep Time: 10
  • Category: High Protein Snacks
  • Method: Freezing
  • Cuisine: American